WELLBEING IN SCHOOLS
Primary & Secondary School Programmes
The ReNew You Schools Wellbeing programme’s are for pupils of all ages at the primary and secondary school levels.
ReNew You Schools Wellbeing programmes offer a comprehensive and practical approach to equipping pupils with the necessary skills to navigate life. Children are taught in an easy-to-understand and playful manner, teens are taught in an easy-to-understand and engaging manner. Our programmes are designed to help students cultivate a healthy mindset and develop essential life skills, such as resilience, self-awareness, and emotional regulation. By focusing on a range of topics, including stress management, mindfulness, and positive self-talk, we aim to empower young people to face life's challenges with confidence and resilience. Aoibheann Gallen works closely with schools to deliver tailored programmes that meet the unique needs of each student. The positive effects are transformative for children and teens. The ReNew You Programmes are greatly received in the northwest of Ireland and Northern Ireland. With ReNew You, pupils gain the tools and support they need to thrive both in and out of the classroom.
Benefits include:
Reduced ADHD behaviours – specifically hyperactivity and impulsivity
Reduction of negative affect emotions
Reduction in anxiety in general
Helps with the management of feelings of depression
Improvement in overall attention span
Increased executive function (working memory, planning, organization, and impulse control)
Reduction in conduct and anger management problems
Improved emotional regulation.
Increased self-calming skills.
Increased social skills and social compliance.
Increased care for others
Increased sense of calmness, relaxation, and self-acceptance
Improved self-esteem and confidence
Improved quality of sleep